Recipe Roundup

Recipe Round Up 

Being an enthusiast in the nutrition industry is often accompanied by curiosity: curiosity to constantly learn, try new things, and experiment. If only there was enough time in the day to try out the constant flow of new recipes that flood our Instagram feeds. Below are some recipes that don’t require extensive amounts of time, but taste like you worked in the kitchen all day long! We hope you enjoy them as much as we did.  


These roasted cinnamon beets by @shutthekaleup with a drop (or two!) of plain greek yogurt and a drizzle of almond butter are great. She also has a recipe for cinnamon roasted cauliflower, zucchini and carrots that is delicious!

Lyana from @healthymood_sf will help fuel your mornings with this simple chia pudding. Such an easy breakfast to make the night before!!



This hummus puts a fun twist on the original flavor. Minimal ingredients and a quick prep time accompany this yummy dip. @minimalistbaker came up with this recipe:

Katy Allan gave us the idea for these broccoli fritters. Take a look at her post below:



This buddha bowl looks amazing and if it comes from @healthygffamily, it surely is. We used her pickled cabbage recipe to make a yummy side dish. Instead of chilling the cabbage, it was steamed with a little bit of water then the apple cider vinegar was added and cabbage was sautéed until done.

For a quick dinner that takes minutes to prepare, try Maria Emmerich’s slow cooker country pork roast from her cookbook The 30 Day Ketogenic Cleanse.


Almond butter matcha cups...need I say more? We turned ours into minis and they were the perfect sized treat. It is easy to top/fill them with something different for everyone!

These cookie balls are very versatile and simple. You can make a batch to last you for a while and satisfy your sweet tooth with a healthy fix.


If you haven’t done so already, make sure you place an order to try our great-tasting products today. Our protein bars are paleo-friendly, gluten-free, 100% natural, and absolutely delicious. We carry Double Chocolate Chip and Cookie Dough; be sure to be on the lookout for a new line of products coming out this summer! Always remember that everyone is different- stick to the diet that works best for your lifestyle, goals, and commitment. We would love to connect with you on FacebookInstagramTwitter, and YouTube. Follow us for exciting podcasts and tips to maintaining a healthy lifestyle!

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