Podcasts

Podcasts


43: Eating low carb while traveling with the Low Carb Traveler, Lynn Terry

43: Eating low carb while traveling with the Low Carb Traveler, Lynn Terry

Lynn Terry is the face of Low Carb Traveler, a very popular social media community. Lynn has dedicated her life to helping othe...

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42: Understanding ketosis with Ketogenic Bible author, Ryan Lowery

42: Understanding ketosis with Ketogenic Bible author, Ryan Lowery

Ryan Lowery is the President and co-founder of Applied Science and Performance Institute. He studied exercise physiology along ...

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Episode 41: Balancing life while pursuing success with dynamic business woman and super mom, Amanda Tress

Episode 41: Balancing life while pursuing success with dynamic business woman and super mom, Amanda Tress

Amanda Tress is a wife and a mom to soon-to-be three children, a personal trainer, and a digital marketing consultant. She runs...

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Episode 40: JP Sears on connecting with yourself to achieve your true capabilities

Episode 40: JP Sears on connecting with yourself to achieve your true capabilities

JP Sears is a certified Holistic Coach Advanced Practitioner and an emotional healing coach, tied together with comedy. His You...

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39: Melanie Folstad on healthy eating for kids even with a busy schedule

39: Melanie Folstad on healthy eating for kids even with a busy schedule

Melanie Folstad, aka @cleanlittleplates, is a mom that loves to serve up delicious, real food to her little ones. She encourage...

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Episode 38: Danielle Natoni - her journey to fitness superstar and making fitness a part of your life

Episode 38: Danielle Natoni - her journey to fitness superstar and making fitness a part of your life

'From fractions to fitness’ describes Danielle Natoni and her transition from being a healthy teacher to a fitness expert perfe...

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Episode 37: Dr. Andrew Miles on How the Busy Person Can Handles Stress

Episode 37: Dr. Andrew Miles on How the Busy Person Can Handles Stress

Dr. Andrew Miles specializes in Chinese medicine with post graduate experience in British Columbia and advanced diagnostics and...

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Episode 36: Simone Miller, Expert Chef and Author, on Cooking Paleo and Gluten-free

Episode 36: Simone Miller, Expert Chef and Author, on Cooking Paleo and Gluten-free

Simone Miller is a well-known chef that has been cooking for two decades now. She worked in a variety of restaurants growing up...

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Episode 35: Cassy Joy Garcia, Author of Fed and Fit, On How To Make Healthy Living A Lifestyle

Episode 35: Cassy Joy Garcia, Author of Fed and Fit, On How To Make Healthy Living A Lifestyle

 Cassy Joy graduated from Texas A&M University with a Bachelor’s in Science. She kept studying nutrition to hopefully find ...

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Episode 34: Mihaela Telecan on Personalizing Your Approach to Nutrition and Overall Health

Episode 34: Mihaela Telecan on Personalizing Your Approach to Nutrition and Overall Health

  Mihalea Telecan is a veterinarian who changed her focus to nutrition and is now a Registered Dietician, GAPS practitioner, h...

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Episode 33:  Keris Marsden and Matt Whitmore, Authors of The Paleo Primer, on Simplifying the Paleo Lifestyle

Episode 33: Keris Marsden and Matt Whitmore, Authors of The Paleo Primer, on Simplifying the Paleo Lifestyle

Keris Marsden and Matt Whitmore are the founders of Fitter Foods, a company that is passionate about cooking real, cost-effecti...

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Episode 32: Amber Brueseke on Having Biceps After Babies

Episode 32: Amber Brueseke on Having Biceps After Babies

Amber Brueseke is a wife, mother to 4, and fitness coach; she is basically a supermom! Amber practiced as a registered nurse un...

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