Resources

The Too Busy To Eat Show

The Too Busy To Eat Show – Too busy to eat founder Greg Zuffelato reveals the keys to staying healthy while maintaining a very busy lifestyle. You’ll learn how to lose weight, increase your energy, reduce disease risk, and be more productive without having to slow down. Greg has helped people all over the world reclaim their life by losing more weight than they ever dreamed of. Each week he interviews a nutrition expert, a fitness expert, a successful ‘busy’ business person, or a successful ‘busy’ entrepreneur, and also provides a weekly educational show to teach you the principles he uses to help people all over the world achieve optimal health.

Grass Fed Whey

The National Center for Biotechnology Information: A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef.

The George Mateljan Foundation – The Foundation’s mission is to offer the latest scientific information about the benefits of the World’s Healthiest Foods and the specific nutrients they provide. Equally important, we offer practical, simple and affordable ways to enjoy them that fit your individual lifestyle.

Eat Wild – Health Benefits of Grass-Fed Products.

The Food Journal and Food, Nutrition & Science – Grass-Fed Dairy

Effect of feeding systems on omega-3 fatty acids, conjugated linoleic acid and trans fatty acids in Australian beef cuts: potential impact on human health.

Gluten

Celiac Disease Foundation – Article and tips to help you live a gluten free lifestyle

The Gluten-Free Diet: Safety and Nutritional Quality

Gluten-free diet reduces adiposity, inflammation and insulin resistance associated with the induction of PPAR-alpha and PPAR-gamma expression.

Fitness

Web MD / Fitness

Fitness Professional Online – the Internet Hub for the Fitness Industry! FPO has been designed to provide fitness professionals with free online information from the industry’s leading health and fitness professionals through articles, audio interviews, videos, and through our online community.

Nora Tobin – Nora is the Health & Fitness Consultant at Four Seasons Santa Barbara, Wilhelmina model and weekly columnist for premium publishers. She’s a certified Performance Enhancement Specialist, Fitness Nutrition Specialist and CPT. Nora has worked with thousands of people to improve their overall well being through fitness, nutrition and positive mindset.